RESOURCES

Some of my Fav Books:

Homecoming by Dr. Thema Bryant
https://a.co/d/guToMdN

Set Boundaries, Find Peace by Nedra Glover Tawwab
https://a.co/d/1G0U8w0

The Power of Vulnerability by Brené Brown
https://a.co/d/0aTo962

Daring Greatly by Brené Brown
https://a.co/d/27l27yE

It’s Not You by Dr. Ramani Durvasula
https://a.co/d/6Siz1l2

The Body Keeps The Score by Bessel van der Kolk, MD
https://a.co/d/f9jirYz

Year of Yes by Shonda Rhimes
https://a.co/d/7fYcUGh

PSSSSTTTTTT........

In Moments of Crisis — Remember You Are Deeply Loved, and Support Is Here

At SIPP Holistic Wellness, we believe in agape love — the kind of love that holds you with compassion, dignity, and tenderness. We are honored to walk alongside you on your healing journey.

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Please reach out for immediate support:
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We are here to walk alongside you when it is safe — with warmth, compassion, and love that honors your whole self.
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